Yoga Classes

Yoga Classes

Discover the transformative power of expert-led Yoga Classes designed to enhance your physical strength, flexibility, and mental clarity. Each session is carefully structured to guide you through precise postures and breathing techniques, promoting balance and overall well-being. Whether you're a beginner or advanced practitioner, these classes support your journey toward improved posture, stress relief, and mindful relaxation. Embrace a holistic practice that nurtures both body and mind with professional instruction tailored to your individual needs.

 

Check our Calendar!

 

Date

Workshop Title

Focus / Flow

Ritual / Extras

Oct 11

Fall Flow: The Art of Surrender

Gentle flow + meditation

Release ritual with altar offering 

Oct 25

Flow into Intention

Flow to clear energy  + meditation

Guided seed-setting visualization

Nov 8th

Gratitude Flow

Heart-opening gentle flow + gratitude breathwork

Sharing circle + community altar

Nov 22

C to Crystal Restorative Workshop

Restorative yoga with crystals placed on/around the body

Crystal altar ritual for renewal & intention

Dec 6th

Heart of Winter: Rest & Reflection

Gentle movement + meditation

Meditation on stillness + “one light” sharing ritual

Dec 20th

Winter Solstice Renewal Ceremony

Gentle solstice flow + meditation

Candle & crystal altar + tea circle for new year intentions

 

Price List
Precio habitual $26.00
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Yoga Classes
Yoga Classes
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