Yoga Classes
Yoga Classes
Discover the transformative power of expert-led Yoga Classes designed to enhance your physical strength, flexibility, and mental clarity. Each session is carefully structured to guide you through precise postures and breathing techniques, promoting balance and overall well-being. Whether you're a beginner or advanced practitioner, these classes support your journey toward improved posture, stress relief, and mindful relaxation. Embrace a holistic practice that nurtures both body and mind with professional instruction tailored to your individual needs.
Check our Calendar!
Date |
Workshop Title |
Focus / Flow |
Ritual / Extras |
---|---|---|---|
Oct 11 |
Fall Flow: The Art of Surrender |
Gentle flow + meditation |
Release ritual with altar offering |
Oct 25 |
Flow into Intention |
Flow to clear energy + meditation |
Guided seed-setting visualization |
Nov 8th |
Gratitude Flow |
Heart-opening gentle flow + gratitude breathwork |
Sharing circle + community altar |
Nov 22 |
C to Crystal Restorative Workshop |
Restorative yoga with crystals placed on/around the body |
Crystal altar ritual for renewal & intention |
Dec 6th |
Heart of Winter: Rest & Reflection |
Gentle movement + meditation |
Meditation on stillness + “one light” sharing ritual |
Dec 20th |
Winter Solstice Renewal Ceremony |
Gentle solstice flow + meditation |
Candle & crystal altar + tea circle for new year intentions |

